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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_best-and-worst-dates-on-the-thundermans-nickelodeon.webp "Nickelodeon")
_best-training-fails-w-max-amp-phoebe-124-the-thundermans-124-tbt.webp "Nickelodeon")
_39they39re-complete-frauds-to-me39-george-miller-gets-real-about-chris-hemsworth-and-anya-taylor-joys-wild-transformatio.webp "By now you’ve seen the footage of Chris Hemsworth and Anya Taylor-Joy looking both badass and a bit unusual in George Miller’s upcoming \")
_who-is-the-best-super-big-brother-max-thunderman-vs-henry-danger-124-nickelodeon.webp "Nickelodeon")
⏲ 5 minutes 52 seconds 👁 3.5M
_max-ruins-christmas-124-thundermans-full-scene-124-nickelodeon.webp "Nickelodeon")
_39they39re-complete-frauds-to-me39-george-miller-gets-real-about-chris-hemsworth-and-anya-taylor-joys-wild-transformatio.webp "By now you’ve seen the footage of Chris Hemsworth and Anya Taylor-Joy looking both badass and a bit unusual in George Miller’s\")
_are-phoebe-thunderman-and-henry-hart-a-perfect-couple-124-nickelodeon.webp "Nickelodeon")
⏲ 6 minutes 29 seconds 👁 791.7K
_24-hours-with-max-and-phoebe-thunderman-124-the-thundermans.webp "Nickelodeon")
_critics-have-seen-39conan-obrien-must-go39-and-theyre-all-saying-the-same-thing-about-the-absurd-new-travel-show-on-max.webp "Conan O’Brien made a return to \")
_max-thunderman39s-super-villain-timeline-124-the-thundermans.webp "Nickelodeon")
_best-amp-worst-thundermans-dating-moments-w-max-amp-phoebe-124-thundermans.webp "Nickelodeon")
⏲ 31 minutes 46 seconds 👁 172.2K
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