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_optimizing-your-brain-game.webp "Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It's so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by incorporating easy habits into your daily routine. Start each day by taking Neuriva , a brain health supplement. When taken routinely, these supplements support up to seven brain health indicators: memory, focus, learning, concentration, accuracy, reasoning, and mental alertness. There are three varieties of Neuriva. First, the Original is a clinically studied formula designed to support five indicators of brain health: memory, learning, focus, accuracy, and concentration. All three Neuriva supplements have the rockstar ingredient, Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. These ingredients have five clinical trials behind them to aid in neuronal health and fuel memory and learning ability. Next, there's Neuriva Plus, which has 2x the amount of Neurofactor and plenty of B Vitamins to support reasoning. Finally, there's Neuriva Ultra, which features the five-time clinically tested hero ingredient Cognivive supporting mental alertness. Find Neuriva at your local pharmacy. To compliment Neuriva, play their brain games. They launched a 30-day Brain Health Challenge full of simple and fun brain games that help enhance cognitive potential by establishing a brain-healthy routine. The daily games help with memory, learning, accuracy, focus, concentration, reasoning, and mental alertness. Signing up is easy. Download the Neuriva Brain Gym app, and you'll see them all. What else should we be doing? Physical exercise--start with 20 minutes of movement you love most days, drink plenty of water, get your sleep, and be mindful of what you eat. Try the MIND diet for brain health, which focuses on leafy greens, berries, nuts, olive oil, whole grains, and lean proteins.")
_dana-taranova-training-in-the-gym-01-2024.webp "Dana Taranova Danatar")
_danatar-gym-1-min-ejercicio-relajacin.webp "Star life")
_man-attempting-heavy-bench-press-accidentally-drops-barbell-on-himself.webp "This man was attempting an extremely heavy bench press at a gym. Unfortunately, when he failed to lift the barbell, it landed on his belly. Eventually, he struggled hard to get it off his body.<br/><br/>“The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”")
_gymnastics-training-yoga-at-home-danatar-gym.webp "F - YOG")
_home-workout-124-exercises-on-the-mat.webp "Diana Vlog")
_exercise-is-essential-to-increase-independence-for-people-with-disabilities-but-many-find-gyms-inaccessible-and-unwelcom.webp "Exerciser is important for physical and mental health, but people with a disability say if they want to hit the gym their options are limited.")
_dana-taranova-all-about-me.webp "Dana Taranova")
_abs-workout-in-a-gym-mari-kruchkova.webp "Mari Kruchkova u0026 Juli FitFam Duo")
_straight-from-the-expert-get-your-summer-body-ready-part-1-teaser.webp "Summer is here and people are already planning their beach trips. But before going on a trip, people are hitting the gym to get their beach bods ready. In this new episode of 'Straight from the Expert' hosted by Luis Hontiveros, fitness coach Enzo Bonoan will share exercises to help you get ready for summer. Plus, a few healthy recipes to add to your diet plan. Catch part 1 of the episode tomorrow, March 9, at 6:00 p.m. on GMA Lifestyle's website and Facebook page.<br/>")
_dance-promo-video.webp "Pavlo Kuzyk")
_hamstring-glute-stretches.webp "Bailey")
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