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_lee-haney-mr-olympia-1990.webp "Lee Haney - Mr. Olympia 1990<br/>Entertainment Channel: https://www.youtube.com/channel/UCSVux-xRBUKFndBWYbFWHoQ<br/>English Movie Channel: https://www.dailymotion.com/networkmovies1<br/>Bodybuilding Channel: https://www.dailymotion.com/bodybuildingworld<br/>Fighting Channel: https://www.youtube.com/channel/UCCYDgzRrAOE5MWf14CLNmvw<br/>Bodybuilding Channel: https://www.youtube.com/@bodybuildingworld.<br/>English Education Channel: https://www.youtube.com/channel/UCenRSqPhJVAbT3tVvRSV27w<br/>Turkish Movies Channel: https://www.dailymotion.com/networkmovies<br/>Tik Tok : https://www.tiktok.com/@network_movies<br/>Olacak O Kadar:https://www.dailymotion.com/olacakokadar75<br/>#bodybuilder<br/>#bodybuilding<br/>#bodybuildingcompetition<br/>#mrolympia<br/>#bodybuildingtraining<br/>#body<br/>#diet<br/>#fitness <br/>#bodybuildingmotivation <br/>#bodybuildingposing <br/>#abs <br/>#absworkout")
_in-good-hands-2022-turkish-movie-in-hindi.webp "In Good Hands (2022) Turkish Movie in Hindi")
_furiosa-a-mad-max-saga-the-ultimate-trailer-2024-furiosa-must-survive-many-trials-as-she-puts-together-the-means-to-fi.webp "Furiosa: A Mad Max Saga The Ultimate Trailer 2024 - Furiosa must survive many trials as she puts together the means to find her way home")
_victoriabeckham39s-body-insecurities-stopped-her-from-sitting-on-the-beach-watching-her-children-play.webp "While opening up about her “disciplined” diet, Victoria Beckham confessed how her body insecurities stopped her from sitting on the beach watching her children play.")
⏲ 2:35 👁 35K
_calming-music-for-nerves-relieve-stress-fatigue-and-detoxify-negative-emotions.webp "Calming Music for NervesRelieve Stress, Fatigue, and Detoxify Negative Emotions<br/>-------------------------------------<br/>Immerse yourself in calming music specifically designed to soothe your nerves and help you unwind. This gentle music aids in relieving fatigue caused by stress and detoxifies negative emotions, promoting a sense of tranquility and inner peace. Ideal for relaxation, meditation, or as a soothing background while you work or rest, these melodies will help you find balance and rejuvenation in your daily life. Let the harmonious sounds wash over you, releasing tension and restoring your emotional well-being.<br/><br/>")
_quavo-body-for-body-ft-moneybagg-yo2c-lil-uzi-vert-28music-video29.webp "Official body for body music video")
_watch-search-for-bodies-continues-after-catastrophic-papua-new-guinea-landslide.webp "A Papua New Guinea government official told the United Nations over 2,000 people were believed to have been buried alive by Friday's landslide and has asked for international help.")
_ep59-shrouding-the-heavens-episode-59-sub-indo-eng-zhe-tian.webp "The story took the nine dragons and the coffin as an introduction and brought out a huge world of primeval ages. Climbing the sky road, and singing songs, to see how Ye Fan shrouding the heavens.")
_ep59pv-shrouding-the-heavens-ep-59-multi-sub-zhe-tian-den-himmel-umhllen-preview.webp "Shrouding the Heavens, 遮天, Shrounding the Heavens<br/>At the edge of the dark and frozen universe, nine giant dragon corpses were bound in ancient bronze coffins. It seemed they had been there since the birth of the universe. This amazing view was captured by a spacecraft hovering in outer space.<br/>The nine dragons and the mysterious bronze coffin made people wonder whether they went back to ancient times or had just reached another shore in the universe. A giant mythical world opens up, where immortality gradually emerges and paranormal events continue to occur.<br/>Many people began to find their own traces (Dao) in these mythical realms. Their passion was like the turbulent and unrelenting waves of the sea. The heat in their blood was like an erupting volcano. Their desire for power and immortality drags them into the abyss without realizing it.<br/>")
⏲ 0:38 👁 140K
_ghajini-hd---aamir-khan-asin-thottumkal-jiah-khan.webp "Movie Story: A short-term memory loss patient sets out on his journey to avenge the death of his beloved girl.")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_body-count-haff-screen-1995-action92-thriller.webp "A vengeful assassin (Sonny Chiba) and an FBI investigation beset a New Orleans special-crimes unit and its leader (Robert Davi).")
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